Just because its Natural, doesn't make it right

A lot of people are getting into holistic and herbal treatments for everything from skin care to weight loss, and they mistakenly assume that just because something says "all natural" that its safe, or better than another. I admit to falling for that sometimes, it just looks like it would be better, doesn't it?

My mom was big on herbalistic treatments and concoctions, but I didn't learn much about it. The one thing I did take with me was the fantastic healing properties of aloe vera gel. She would use it for everything, and it really is a miracle. So why don't I have any? Because like most other things, I know what's right, I just don't always practice it. Go figure.

Many herbs have a long history of use and of claimed health benefits. An herb, or botanical, is a plant or part of a plant that is used for its scent, flavor, and/or therapeutic properties. Although they are ‘natural’, herbal products are not necessarily safe or without harmful effects. They may come from plants, but many plants are considered harmful and poisonous. Poison ivy is natural too!

Unlike prescription medicines, herbal products are not tested to certify their safety and efficacy before their marketing. Active ingredients in many herbal medicines and supplements are still unknown. Some have been found contaminated with metals, unlabeled prescription drugs, microorganisms or other substances. Without any safeguarding, you can't trust what the heck you're putting in - or on - your body.

Since herbal products are not tested, they may cause certain health problems/complications. It may not be wise to take herbal products if you have any of these medical problems/conditions:

• High blood pressure
• Thyroid problems
• Parkinson’s disease
• Blood-clotting problems
• Diabetes
• Heart disease
• Epilepsy
• Depression or psychiatric problems
• Liver problems
• Enlarged prostrate gland
• Glaucoma
• History of stroke or organ transplant

Women who are pregnant or nursing should be especially cautious about using herbal products, as well as with people who are about to have surgery. Always check with your health care provider, and do your own research before taking or using anything you're unfamiliar with. Outdated information might lead you to believe that something has been declared safe - and then new evidence may have surfaced that proves otherwise, so it pays to examine it closely, not just once but periodically, before you embark on any special types of treatments.
It is likewise important to consult with your doctor before using herbal products if you are taking any medications (whether prescription or over-the-counter). Some herbal products are known to interact with medications in ways that may pose risks to your health.

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